Services

Osteopathy is best thought of as a 'whole of body' therapy which involves mobilisation and manipulation of your spine and joints, connective tissue release, massage, lymphatic drainage in any combination. We're trained to screen for disorders of the cranial, nervous, respiratory, cardiovascular, visceral and lymphatic systems - yep, that's pretty much every part of you. Our job is to ensure your body works optimally in every way - including to improve your peak performance.

Whether you have a new injury or on-going pain, Neuromuscular Therapy is a highly specialised, effective technique that uses static pressure on specific ‘trigger’ points to relieve pain and help balance the central nervous system. It’s useful for treating and preventing soft tissue injuries and chronic pain and works well in combination with sports massage.

If you’re experiencing loss of flexibility or function after injury, or on-going soft-tissue pain then Myofascial Release will be an effective treatment for relieving your symptoms. Myofascial Release uses gentle pressure and stretching to release the covering, or ‘fascia’, of the muscles. It helps relieve pain and motion restriction and is ideal for muscles that feel tight and won’t release.

Kinesio taping is a method of post-treatment taping that allows your body to prolong the benefits of your massage. It helps to increase fluid flow through an injured area, reduce pain and speed the healing process, and works well when used in combination with lymphatic drainage and massage.